We’re back again with those tracks that push you through your set.  This is the last week of phase 1 and you guys should be beaten down but already noticing a difference.  We change it up next week, so you gotta be ready. Your gorilla walk is part of the program, and not only getting ready, but getting amped the fuck up is required even BEFORE you enter the gym, so keep those cans blasting through your whole workout.  Here are a list of tracks the team has been killing it to.

WB Fitness: A$AP ROCKY “Fuckin’ Problems” ft Drake, 2 Chainz, Kendrick Lemar

Jump n’ Jive: FF5 “Sweatband”

Consolation of Philosophy: Mobb Deep, Nate Dogg – “Have A Party” ft. 50 Cent

J. Nyx: War of Ages “Battle On”