Well fellas, we are into the second half. 14 more weeks, 3 and a half more months, to see what… Read more »

14 weeks guys….14 long, painful weeks. Did you love every fucking second? I did. How has your body transformed. I… Read more »

Last week of the first half of the work out started today? You guys feeling good? I just looked ahead… Read more »

Hey guys, I know I have been very slow to get these posts out and I really do apologize. Things… Read more »

Hey Fellas!  Today is another addition of Bodybuilding Q&A. As always, my hope is that l can provide real-time answers… Read more »