It is Thursday and normally you guys are treated to a Lou Skunt article on Thursdays. However, since it is Thanksgiving we are taking a little break. I just wanted to pop online and let you know that I am thankful for all of you guys.

All of you have added to to my journey in the fitness world as well as my life in general. Thank you all!

Now go enjoy your thanksgiving you fat ass fuckers and remember there is only 71 days until we start up again.

Wishing you guys a great Thanksgiving!