Week one of Toxic Masculinity is almost in the books. Hope you guys are enjoying it and locked in for… Read more »

Talking to J.Nyx this morning about how we are moving 20,30 or even 40,000 pounds of weight every day and… Read more »

It is finally here. Today is day one of Team WB Fitness Season Three: Toxic Masculinity.   J.Nyx already showed… Read more »

Well team, here it comes. We are three days from program start. Talking to all of you I get the… Read more »

Where were you this morning? At 4:25 am I woke up. As I lay there in the dark looking at… Read more »

Well gentleman, it is 18 days until the program starts. The entire 28 week program is written, the diet laid… Read more »

No real article today and I think we will be taking a break as we celebrate Christmas, but I wanted… Read more »

I just hit the halfway mark in the 2019 Season for WB Fitness and my excitement is off the chart…. Read more »

66 Days guys. I told you it is going to go fast. It is at this point that I want… Read more »

Today on our refresher guide I want to talk about drop sets, or, as Arnold called it, the Stripping Method…. Read more »