I was speaking with WB and Consolation_of_Philosophy a few weeks back about how I think may people in the… Read more »

In 100 days it will be July 4th.  Out of all holiday’s I cant think of a better one than… Read more »

Good to be back in season, I’m sure you guys agree.  We may look like tubs of goo right now… Read more »

As you know, we here at Team WB Fitness don’t give a fuck about your feelings, and we’d like to… Read more »

Its off season, sure I get it.  After WB’s season closing post, there isnt much to say, but as any of… Read more »

I’ve been off the internet for a few weeks but my training hasn’t suffered.  Actually its gotten better.  I’m settled… Read more »

At WB Fitness we follow a strict workout and diet routine.  It is designed to be brutal but efficient in… Read more »

I was talking with WB about days off and how it affects you.  Not just physically, but mentally  The joke about… Read more »