No real article today and I think we will be taking a break as we celebrate Christmas, but I wanted… Read more »

I just hit the halfway mark in the 2019 Season for WB Fitness and my excitement is off the chart…. Read more »

66 Days guys. I told you it is going to go fast. It is at this point that I want… Read more »

As you know, we here at Team WB Fitness don’t give a fuck about your feelings, and we’d like to… Read more »

There are a lot of celebrity trainers out there and for the most part they are partially or totally full… Read more »

There is a scene in Gladiator: MAXIMUS: Close. How long have the men been in Ostia? CICERO: All winter. MAXIMUS:… Read more »

Hey Gang, Today I want to talk to you about freedom. Back in 1788 a guy named Immanuel Kant published… Read more »

Off season will be over before we know it and we will be back on the full on assault.  Most… Read more »

It is Thursday and normally you guys are treated to a Lou Skunt article on Thursdays. However, since it is… Read more »

Hello Team. Nearly one year ago on 11/23/17 I published the first 2 blog posts for WB Fitness. Now, nearing… Read more »