Hey guys, so this is the second installment of the form articles. Today we will be looking at back. Yes,… Read more »

Fellas, we are less than a month away from the start of WBF Season V: 73024752 This ramp up, these… Read more »

What’s up gang! As we get closer to the start date of WBF Season V: 73024752 it is important that… Read more »

Hey Gang, Good News. I have finished WBF Season 5: 73024752 It is all written. It took months of thinking… Read more »

I am pulling together the new plan and it is going well. I should be done writing phase one by… Read more »

Hello Team WB! So this year is the 5th year that WB Fitness has been a formal group and the… Read more »

It has been a long time my friends. WB Fitness has been dormant. Dormant, but not dead. A lot of… Read more »

Well fellas, it has been quite some time since I posted here. I’d like to run down a few things,… Read more »

As I stated  here recently  I’m not lifting at the moment.  I haven’t in about 2.5 months.  I am focusing… Read more »

Since the official reboot of the site for 2020, I’m going to try to write articles that even people without access… Read more »