I just hit the halfway mark in the 2019 Season for WB Fitness and my excitement is off the chart…. Read more »

We continue our series on reviewing different fitness related products today with one I truly enjoy.  Remember, we don’t get… Read more »

66 Days guys. I told you it is going to go fast. It is at this point that I want… Read more »

A large, well-developed back not only conveys an image of strength and power, but it’s crucial in creating balance to… Read more »

Today on our refresher guide I want to talk about drop sets, or, as Arnold called it, the Stripping Method…. Read more »

As you know, we here at Team WB Fitness don’t give a fuck about your feelings, and we’d like to… Read more »

70 days. 70 Days until we take it out of neutral and see what we are made of. I want… Read more »

Hey Fellas! 74 more days…tick tock. I want to start refreshing your minds on some of the basics, what we… Read more »

I know many guys have spent the last several months concentrating on shedding bodyfat and getting in Summer shape. This… Read more »

There are a lot of celebrity trainers out there and for the most part they are partially or totally full… Read more »