• Where To Start
  • Terminology
  • Why Massive Volume
  • RPE
  • WB 10/10
  • About

Eulogy

He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain,… Read more »

Read More

We Are Back

Gentleman, it is a pleasure to announce that WB Fitness is back. After multiple conversations with WB Members we decided… Read more »

Read More

Calibration

  I was speaking with WB and Consolation_of_Philosophy a few weeks back about how I think may people in the… Read more »

Read More

GAME ON!

Guys, I will start with a quick apology. My goal to keep this blog going with articles as often as… Read more »

Read More

Time to Cut The Bullshit

Fellas its been a while.  This year in general I’ve cut the amount of time I spend fucking around online. … Read more »

Read More

Onward and Upward

Man, it sure has been a while since I posted. Things have been really busy. I have so many great… Read more »

Read More

1.5 (.59)

Ho Lee Fuk guys, we are winding down week 7. 7 Weeks of a 10 week workout which on week… Read more »

Read More

What to Eat

Hello, Hello, Hello! This year is off to a great start and while I know you guys are sore, following… Read more »

Read More

NEW YEARS REVOLUTION

Well team, here we are at the end of another year. We didn’t get our season in and WBF 4… Read more »

Read More

Work Of Noble Note

Hello and welcome to day two of the second week of Season V: 73524752. I know you guys are sore,… Read more »

Read More

Welcome To WB Fitness

Hello and welcome to WB Fitness. We hope you enjoy this site, the blog posts and the training tips. It… Read more »

WB FITNESS November 23, 2017
© 2026 - Powered by WordPress and Fitness Themes
Social Share Buttons and Icons powered by Ultimatelysocial
 

Loading Comments...