Recently, during a conversation with Nyx, we discussed the importance of having goals in the gym. Let’s be clear, not… Read more »

I’m not a physician, and I can’t give specific medical advice. But as a person that has struggled with a… Read more »

Week one of Toxic Masculinity is almost in the books. Hope you guys are enjoying it and locked in for… Read more »

Hey Fellas! I hope everybody is doing well and you’re excited for the training season. Today, I would like to… Read more »

It is finally here. Today is day one of Team WB Fitness Season Three: Toxic Masculinity.   J.Nyx already showed… Read more »

This is a new segment we’re going to be posting Sunday’s around here.  Seeing as we start Season III tomorrow we’ll… Read more »

Well team, here it comes. We are three days from program start. Talking to all of you I get the… Read more »

Where were you this morning? At 4:25 am I woke up. As I lay there in the dark looking at… Read more »

Well gentleman, it is 18 days until the program starts. The entire 28 week program is written, the diet laid… Read more »

Hey Fellas, I hope everybody is doing well with the Holidays approaching. Today, will mark the first in a series… Read more »