Favorite Lifts: DB Close Grip Bench and Bent Bar Cable Tricep Pushdowns
Happy Monday! Guys we have a month until July 4th, the official Suns Out Guns Out holiday. Are you beater… Read more »
Tag: Triceps
Favorite Lifts: Cross Face Lying Tricep Extension & Cable Face Pulls
In getting settled in here at WB Fitness, I’m going to start of with a loose series I’ll be doing… Read more »