Holy shit, what the hell is this year.  2020 started off normal enough for us here, WB providing us with… Read more »

Since I’ve been back, I posted this  post  about how I started my proper home gym over the past few… Read more »

This is an unofficial follow up to WB’s article on pullups. The pull up is not alone when it comes to… Read more »

Biceps are an area that I think everyone wants to develop.  While we shouldn’t neglect one muscle group to train… Read more »

As you know, we here at Team WB Fitness don’t give a fuck about your feelings, and we’d like to… Read more »

This week I am reviewing Fat Gripz Axle Bar Adapters.  This product enables you to simulate using an Axle Bar, which… Read more »

Getting your lifts, nutrition and rest are the main priorities that every bodybuilder should know and think about.   Countless fitness… Read more »

First, I want to thank anyone who came over from AKC who still reads my posts.   Now that that is… Read more »

As I return to posting here today, I’m going over a topic that I’ve only just recently began to witness… Read more »

I return to my favorite lifts series this week where we go over some of the lesser known accessory lifts. … Read more »