The Art of Failure: To Infinity and Beyond
Yesterday I had an idea. I chatted with client cardholder number 0001 Jnyx as well as long time contributor and… Read more »
Yesterday I had an idea. I chatted with client cardholder number 0001 Jnyx as well as long time contributor and… Read more »
Today I saw something in the gym that really worried me. A guy I see every morning who puts in… Read more »
This Friday, other than the open forum and a Friday challenge, I want to talk about something I saw happen… Read more »
Last Friday we discussed the 3-day split in bodybuilding. Today we will go into the 4-day stagger split. This split… Read more »
People use the word “genius” way too much. If a person is a good ball player, a good singer, a… Read more »
The name Django is a gypsy name that translates to “I awake.” This weekend I had two awakenings. I awoke… Read more »
Today is part one of a multi part series on different ways to split your workout through the week. I… Read more »
Today we are going to talk about an important and often neglected subject: Foam Rolling. Face it guys, weight lifting… Read more »
Good morning and a happy Monday to everyone. I hope you all had your grind on hard this weekend and… Read more »
Sorry for not posting yesterday. Welcome to Friday. I want to remind you all, as always, not to toss away… Read more »