70 days. 70 Days until we take it out of neutral and see what we are made of. I want… Read more »

Hey Fellas! 74 more days…tick tock. I want to start refreshing your minds on some of the basics, what we… Read more »

There are a lot of celebrity trainers out there and for the most part they are partially or totally full… Read more »

There is a scene in Gladiator: MAXIMUS: Close. How long have the men been in Ostia? CICERO: All winter. MAXIMUS:… Read more »

Hey Gang, Today I want to talk to you about freedom. Back in 1788 a guy named Immanuel Kant published… Read more »

Well fellas, Thanksgiving is over and it is now the Christmas season. Pretty soon it will be New Years and… Read more »

It is Thursday and normally you guys are treated to a Lou Skunt article on Thursdays. However, since it is… Read more »

Author Stephen King once said, “If you wrote something for which someone sent you a check, if you cashed the… Read more »

Hello Team. Nearly one year ago on 11/23/17 I published the first 2 blog posts for WB Fitness. Now, nearing… Read more »

So today, I want to talk to you guys about Yoga. Don’t worry, WB Fitness isn’t going the soy boy… Read more »